IKF/AAA FIGHT CLASS
- IKF/AAA Fight Class is a formatted Kickboxing class designed specifically for the fitness industry.
- Developed by Andre Thomas with the IKF – the Fight Class uses Kickboxing combinations with pads/bags to deliver a safe and effective workout.
- Building block combinations in a structured format takes the client through 4 rounds of a Fight class and ensures a full body workout.
- Padwork fitness training is incorporated to enhance cardiovascular and muscular endurance.
THE INTERNATIONAL KICKBOXING FEDERATION – IKF
- The IKF is the largest and most credible Kickboxing Federation and Sanctioning body in the world (www.ikfkickboxing.com)
- Kickboxing classes/ schools/ trainers/ have to pass the highest standards and levels of competency to obtain an IKF licence /sanction.
WHAT WE PROVIDE
- Instructor courses and Certification – IKF licencing for Personal Trainers.
- Gym Certification and licenced classes for groups.
- Tailored programs to Fitness centres for classes and/or personal trainers